Sunday, June 1, 2014

Black Bean Veggie Burgers

Last month I made chickpea veggie burgers, this months it's the same recipe made with black beans.

1 15-ounce can black beans, drained, rinsed, and dried
1 cup herbed stuffing mix (I used Stouffers)
2 tablespoons minced onion
2 to 4 tablespoons lemon juice (or water)
salt and pepper, to taste.

Preheat oven to 400 degrees. Grease a cookie sheet with cooking spray.

Coarsely mash the beans with a potato masher so you have a paste with some bean chunks in it. Stir in stuffing mix and onions. Add lemon juice a tablespoon at a time until the mixture holds together. Salt and pepper to taste. Shape into patties (I made five).

Bake for 10 to 12 minutes, flip burgers, and bake for another 10 to 12 minutes.

Dress your veggie burger up however you'd like--cheese, tomatoes, lettuce, bun (I had mine with cheese and caramelized onions).



More Burger Recipe:
Chicken Patties
Spicy Cheese-Stuffed Turkey Burgers
Tuna Burgers
Turkey Burger with Avocado Sauce

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