Kale Chips seasoned with Parmesan and Salt |
1 bunch of kale
2-3 teaspoons of olive oil
Sea Salt, to taste
Red pepper flakes, optional
Parmesan cheese, optional
Directions:2-3 teaspoons of olive oil
Sea Salt, to taste
Red pepper flakes, optional
Parmesan cheese, optional
Preheat the oven to 375 degrees Fahrenheit.
Wash and dry the kale before stripping the leaves from the stems. Toss the leaves with the olive oil to coat. Spray a baking sheet with cooking spray and arrange the leaves in a single layer. Sprinkle with sea salt. You can also season with Parmesan or even red pepper flakes if you want a little spice. The Parmesan chips are my favorite. Bake for approximately 10 to 15 minutes. You have to pay close attention to these chips while their baking. The moment you walk away, they burn. I recommend checking on them every 3 to 5 minutes.
Enjoy!
~Krissy
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