Sunday, March 23, 2014

Crunchy Roasted Butter Beans

I'm always looking for healthier snacks. Roasted chickpeas, roasted peas, zucchini chips are just a few of my favorites. For some reason I had a can of butter beans in my pantry (a gift for our pantry wedding shower, maybe?) and had no idea what to do with them. So I decided to roast them. They're crispy on the outside, tender on the inside, and addicting.

1 15-ounce can butter beans, drained and rinsed
Lemon Pepper Seasoning (or the spice of your choice)

Preheat oven to 450 degrees. Grease a cookie sheet with cooking spray.

Pat the beans dry with paper towel. Spread them on the cookie sheet in a single layer.

Bake for 20 minutes, flipping the beans half way through cooking.

Season with lemon pepper seasoning.



More Healthy Snacks: 
Baked Apple Chips
Roasted Butternut Seeds
Kale Chips
Yellow Squash Chips 
Yogurt-Covered Blueberries

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